Gourmaleo Simple Gourmet Paleo Meal Prep eBook Tricia Lewis Stephanie Houston
Download As PDF : Gourmaleo Simple Gourmet Paleo Meal Prep eBook Tricia Lewis Stephanie Houston 
Chef Tricia Lewis, founder of Dallas-based paleo company Gourmaleo (gor-MAY-lee-O), presents 30+ paleo recipes with a gourmet twist. Each recipe is purposely designed for easy meal planning and features many of the signature dishes from the Dallas meal delivery operation. Originally started as a little-known recipe blog five years ago, the company has continued to grow and expand. Each of the recipes are created especially for those with the busiest lifestyle in mind who just want to eat something healthy.
Lewis is a 2003 graduate of The Culinary Institute of America in Hyde Park, New York. She has cooked her way around the country from San Francisco to Telluride to Austin. Throughout her career, she showed a love for using non traditional ingredients and cooking methods. That passion led her to the challenge of taking normal recipes and creating a near identical paleo version.
As a formally trained chef with over 15 years of cooking in restaurants, hotels and bakeries, Lewis' relationship with food changed completely after developing osteoarthritis in both knees. After two frustrating years of fruitless workouts and thousands of dollars spent in the pharmacy, she began eating a paleo diet eliminating the majority of her arthritis symptoms within a matter of weeks. She saw how quickly our bodies can heal after eliminating just a few ingredients.
In the age of elevated food culture, a paleo diet can be challenging. Her goal is to bring more awareness to a paleo lifestyle while making eating paleo a convenient, gourmet experience.
This cookbook includes 100% paleo recipes for
Breakfasts
Entrees
Desserts
Sides
Condiments
All recipes are grain, gluten, sugar and dairy free and most importantly delicious and created for everyone's crazy real-world lives. These recipes have been tried and tested on her very own clients and are well loved. So enjoy these favorites, and hopefully they become your new favorites too.
Gourmaleo Simple Gourmet Paleo Meal Prep eBook Tricia Lewis Stephanie Houston
This book is worth it for the sauces alone. The recipes are delicious and easy to make. My kitchen is grateful for the addition.Product details
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Gourmaleo Simple Gourmet Paleo Meal Prep eBook Tricia Lewis Stephanie Houston Reviews
Best paleo cookbook out there! Easy to follow recipes. Simple ingredients. I've tried them all, even the cauliflower is delicious!
Been trying to get more clean foods on my table. Sides to me are the hardest part for me to come up with, are quick and easy. This book really has some yummy not all the same options.
This book is worth it for the sauces alone. The recipes are delicious and easy to make. My kitchen is grateful for the addition.
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